Arm Chop
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An arm chop is a basic setup that all wrestlers should utilize.
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An opponent that ties with bent arms is vulnerable to an arm chop.
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Watch as the blue wrestler brings his forearms up and then down on the bent arms of his opponent.
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Notice that the blue wrestler has moved to a split-leg stance to put more weight on the downward chop.
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The chop can be done on one or both arms.
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The explosive chop can work as a snapdown and can open up shots as well as go-behinds.
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Here, the blue wrestler has moved from a chop to a front headlock position by destroying the stance of his opponent.
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Immediately the wrestler begins to hustle for the go-behind score.
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As he gets to the corner he reaches for the near leg.
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If the defender comes up then the attacking wrestler is in position for a single or high-c.
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