Forearm Hook Arm Spin
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The attacker on the left controls his opponent's arm using a forearm hook.
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To start the attack the wrestler uses a backstep while reaching across with his right arm.
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A backstep gets the attacker's hips through the opponent's stance quickly.
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The backstep's rotation carries the attacker down to his knees.
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Notice that the attacker has a strong grip on the opponent's controlled arm with both of his arms.
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Once the attacker has spun down to his knees, he will bow though the move to continue the throw.
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As the attacker bows to the mat, the defender will be pulled over the top of the attacker.
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Notice how the attacker disappears under the defender.
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The attacker pulls his opponent's shoulder down to the mat.
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The momentum of the toss takes the opponent to his back. Control the arm and look for backpoints.
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Here the attacker brings his inside arm across his opponent's chest.
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The attacker locks in the hold and gets the count for nearfall.
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