Front Headlock Shuck
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Here the attacker in blue controls a front headlock. Notice the pressure on the opponent's shoulder.
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The attacker uses motion to set up the shuck.
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The attacker is on his toes with a wide base.
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The attacker pushes the head of his opponent across his stance--known as a shuck.
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The hard punch forces the opponent to expose his body for an attack.
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Be careful not to let your legs get too close to your opponent when you shuck.
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With the angle created, the attacker drops hands and runs to the defender's legs.
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He locks on the opponent's waist for the go-behind.
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In freestyle wrestling a defender can keep from being scored on by maintaining a tripod position.
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View Complete Move |