Hi-C to a Double
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The red wrestler counters the defender's attempt at controlling a front headlock by shooting a hi-c to the far side.
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He rotates under the far arm and shoots to the far leg.
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He wraps the far leg and prevents an effective sprawl by staying in good position---Head up! Back straight!
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Initially the attacker attempts to crack the defender to a hip----but the defender's strength prevents that finish.
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While maintaining the wrap of the leg, the attacker refocuses on a good position. Notice how he has become extended.
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He begins to lean and look across the defender's back while pulling in the near leg.
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He lifts and elevates the defender, the opponent's weight is supported on the far shoulder.
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Here, he has regained a good takedown position---Head up! Back Straight!
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He steps up with his outside leg, trying to raise his level backthrough the defender.
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He flairs the lift to a double leg finish.
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Often a defender will attempt to limp-leg away. Be prepared to chase ankles.
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Cover for the takedown!
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View Complete Move |