Hiplock
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A hiplock is very different from a lateral in an over-under position.
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Brandon Paulson takes a deep center step through the middle of the opponent's stance.
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As he drives into the center of the stance, he twists his upper body hard to his over-hook side.
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In this frame, you can see the power of the hard twist and back-step motion that Paulson employs to off-balance his opponent.
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Notice the flexibility and power that Paulson uses in this throw.
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Paulson pulls down hard on the overhook to take his opponent to his back.
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Pay close attention to the strong bowing motion that becomes the follow-through of the throw.
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The attacking wrestler needs to control the overhook to capture his opponent on his back.
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After the throw is executed the wrestler needs to get to strong pin position.
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Greco-Roman wrestling skills can be a powerful tool regardless of their favorite style.
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