Leg Hook Castover

The wrestler in red attacks using a bodylock and an outside step.

The blue wrestler hooks the opponent's leg and begins an arch and turn motion with double overhooks.

Establish a strong hook on the leg near the opponent's knee.

As the opponent attempts his bodylock the blue wrestler drives into him forcing him to lose his balance.

The blue wrestler should try to drive the red wrestler back.

As the two fall to the mat the blue wrestler want to make sure that they land on their shoulders to enact the castover.

Notice how the blue wrestler is still driving forward with his free leg.

As they hit the mat the blue wrestler casts his free leg over his opponent.

Get to good pin position! Don't stay parallel

Notice the strong position that the blue wrestler finishes in.
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