Russian Drag
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The man on the left controls a "Russian" or 2 on 1 arm control.
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The defensive man blocks a shot by positioning his head near the 2 on 1.
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By pressuring in, and then stepping back the offensive man drags the arm down and away towards the mat.
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By lowering his level down, momentum is built for the drag.
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The level change allows for a go-behind motion.
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The attacker quickly spins and reaches for the far hip.
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Finish the drag by returning the defender to the mat.
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Elevate the opponent.
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Finish the drag by returning the defender to the mat.
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Finish the drag by returning the defender to the mat.
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Finish the drag by returning the defender to the mat.
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Cover the defender for the two point takedown.
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View Complete Move |